Did you know March is National Nutrition Month? Take the time this month to be conscious of how much nutrition you and your family are getting with every meal. Gazpacho is a great meal because not only is it delicious, it's healthy - low in calories and contains vegetables and protein. Try our recipe below and let us know what you think!
And remember, if you'd like more of our recipes, you're welcome to download our FREE cookbook with more than 500 healthy recipes when you Grab Your Free Cookbook!
Gazpacho Ingredients:
4 tomatoes, quartered
1/2 sm. onion, sliced
1/2 green pepper, seeded, sliced 1/2 cucumber, sliced
4 sprigs parsley
1 clove garlic
1 tsp. instant beef bouillon
1 tsp. salt (opt.)
1/4 tsp. pepper
2 tbsp. canola (Puritan) oil
2 tbsp. vinegar
3/4 c. cold water
2 ice cubes
Cooking Directions:
Put all ingredients in blender. Cover. Blend 15 seconds or until all ingredients pass through blades. Do not over blend. Serve garnished with toasted croutons, or any of the vegetables used in the soup, thinly sliced or chopped. Makes six servings. Serve cold.
